Not Hungry

No human has ever eaten calories. Ever.

We eat food, not energy units.

If there is one thing you should take away, it’s that “some miracle thing” cannot solve any real-life challenge, sorry.

Fortunately, there are lots of stuff you can do to get a handle on what works for you. Start with unlearning the things that got you here; (your current weight, illness, quality of life, confidence, energy, habits, beliefs, and knowledge).

If you have heard this before, we understand. Lots of promises out there.

Take the Quiz and see for yourself.

Or go to our new book